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New evidence indicates golf improves muscle strength and balance

Posted 3 years ago
 in
Strength and Balance Study indicates older golfers have and develop strength and balance benefits
Golf improves muscle strength and balance new evidence indicates

Improve your swing DNA

Posted 4 years ago
 in
Drills to help you balance the natural traits in your swing and give you a few of the traits of world-class ball strikers

Get It Together

Posted 5 years ago
 in
A good swing sees the arms and the body work together to create a fluent, repeating motion.
Get It Together - Keith Williams

Chase the Slope - Downhill Bunker Shots Technique

Posted 5 years ago
 in
The secret is to adjust your set up position so that you counter the slope
Chase the Slope - Downhill Bunker Shots Technique

On balance this is better - simple chipping drill

Posted 5 years ago
 in
Try this simple drill to improve your chipping technique.
On balance this is better - simple chipping drill

Driving to Success

Posted 5 years ago
 in
A well-rehearsed routine is your greatest ally when it comes to taking care of the fundamentals

Build your swing around balance 6

Posted 5 years ago
 in
For so many golfers balance is the forgotten fundamental of the swing. Part 6 - Sequence training
Build your swing around balance

Build your swing around balance 5

Posted 5 years ago
 in
For so many golfers balance is the forgotten fundamental of the swing. Part 5 - Awaken your athletic instinct: simple step towards a flowing swing...
Build your swing around balance

Build your swing around balance 4

Posted 5 years ago
 in
Improve your swing awareness
Build your swing around balance

Build your swing around balance 3

Posted 5 years ago
 in
Focus on your spine angle
Build your swing around balance

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